So, you’ve decided it’s time to start counseling. You’re excited about the new possibilities that await you. You’ve already thought of your response to the therapist’s question, “so, tell me about yourself.” However, you realize there are a few snags in your plan. It could be your geographic location. Maybe you live in Loudoun county and don’t have as many options for service providers as you’d like. Or, perhaps you live in Arlington and the thought of dealing with traffic raises your blood pressure. In addition to location, perhaps you’re not ready for others to know that you’ve decided to start therapy. The potential judgmental looks or assumptions don’t seem worth it. Or, leaving your house regularly doesn’t seem like the best idea right now.
Online Therapy In Virginia Is The Solution
Yes, you’ve made the decision to start therapy. And even considering all of the things that could be going on, you don’t want to compromise on receiving quality services. Our online therapists understand. Online therapy with Monday Courage can help! Our experienced and caring online therapists specialize in anxiety therapy and trauma therapy, are ready to work with you. Through the use of a secure video chat, we can offer you quality mental health services without leaving your house or dealing with traffic.
Benefits of Online Counseling in Virginia
Therapy, in and of itself, has many benefits. However, online therapy has unique benefits that traditional in-person therapy lacks.
Saves time. By seeing your therapist virtually, you don’t have to factor in time for driving, finding a parking spot, and getting to the counseling clinic before your appointment starts.
Additional privacy. This is ideal if you’re not ready for other people to know that you’re working with a counselor. Since you see your therapist virtually, no one will see you walking into a counseling clinic. The only way people will know you’re in therapy is if you tell them.
Less canceled appointments. You don’t have to worry about braving poor weather conditions to get to your appointment. Don’t have a babysitter? No problem! Since you can have your session anywhere with a decent wifi connection, there’s no added complication of logistics.
Online Therapy for Anxiety Therapy
Anxiety can be difficult to live with. It can cause you to feel on edge and worried, even if it doesn’t seem like there’s anything to worry about. Our online therapists can help. By providing anxiety counseling through online therapy, our therapists can help you manage your anxiety.
Online Therapy for Trauma
Living with the aftermath of trauma can be debilitating. It’s more than ‘not being able to move on from the past.’ Living with the nightmares, racing heartbeat, anxiety, and fear can feel impossible. Our trauma therapists get it, and they’re here to help. Through online therapy, trauma therapy can help you navigate life after trauma and build skills to cope with future events.
Is Online Therapy Effective?
Studies show that online therapy is just as, if not more, effective than traditional in-person therapy. Folks that work with an online therapist report high satisfaction with their experience. Online therapy has unique benefits, including a greater selection of therapists, convenient appointment times, and greater return on investment.
Begin Online Therapy In Virginia
You made the choice to start therapy, but there are additional barriers that are making it difficult. Luckily, online therapy with Monday Courage can help. Our online therapists are skilled. In addition, they are experienced in providing therapy virtually. When you’re ready to begin your journey with counseling, follow these steps:
- Reach out to our client care coordinator to schedule your online therapy appointment.
- Get to know our team of online therapists in Virginia.
- Start reaching your therapeutic goals when and where it works best for you.
Other Counseling Services Provided in Virginia
Online therapy isn’t the only service we offer at Monday Courage. But, we'll be happy to talk with you wherever you are in the state since our physical counseling clinic location in VA is closed. We provide services for ADD/ADHD, trauma treatment, and PTSD. In addition, we offer anxiety therapy, grief counseling, and depression counseling. In addition, we incorporate mindfulness. We take a unique approach when working with men and providing divorce recovery