No matter how hard you try, you just can’t turn your brain off.
Online Anxiety Treatment in Virginia Will Give You The Tools You Need
Common Symptoms of Anxiety
Nervousness, restlessness or being tense
Feelings of danger, panic or dread
Rapid breathing or hyperventilation
Increased or heavy sweating
Trembling or muscle twitching
Weakness or lethargy
Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
Obsessions about certain ideas
Reoccurring thoughts surrounding a previous life event or experience
Feeling like you can’t stop ruminating on an upcoming event
Working with an Anxiety Therapist Can Help
Our Approach to Online Anxiety Treatment
CBT for Anxiety
Mindfulness in Anxiety Therapy
Why Online Anxiety Treatment?
Begin Anxiety Therapy in Virginia
- Reach out to our client care coordinator to schedule your appointment.
- Get to know our team of anxiety therapists.
- Feel in control of your anxious thoughts.
Other Counseling Services Provided in Virginia
Anxiety therapy isn’t the only service we offer at Monday Courage. We are working with all of our clients through online therapy in Virigina. So, we’ll be happy to talk with you wherever you are in the state since our physical counseling clinic location in VA is closed to the public. We provide services for ADD/ADHD, trauma therapy, and PTSD. Our therapists offer grief counseling, PTSD treatment, and depression counseling. We often incorporate mindfulness, CBT, and DBT during our sessions. In addition, we offer support for women, men, divorce recovery, and life transitions.